1 min readJun 15, 2020
After 30 years in psychiatric practice I could have not have summed this up better. You need a tool box of things to stay sober. Can't be a one trick pony. Benya, you clearly do this. Very nice piece.
Written by Mark D Rego
Dr. Rego’s new book “ Frontal Fatigue. The Impact of Modern Life and Technology on Mental Illness” is available. Go to markdregomd.com for more info.