Mark D Rego
4 min readJul 24, 2023

An Open letter from a Boomer to Gen X, Millennials, Z’s, and Alphas

Dear Millennials, and Gen X, Z and Alpha,

Things are not good. I don’t mean global warming, racism, etc. Of course, these are very bad, but I believe you’ve already built the foundations for real progress with these problems.

What is not good is the state of the human mind. As you know we are more depressed and anxious than ever. Our suicide rates are high and…

Mark D Rego

Dr. Rego’s new book “ Frontal Fatigue. The Impact of Modern Life and Technology on Mental Illness” is available. Go to for more info.