Mark D Rego
Mar 4, 2024

This is a profound simplification and a great tool that I hope to carry through my day. I must add that this is half the story. Opening our hearts to the suffering of others in compassion is the other wing that will allow you to soar. One or the other will always be more natural for any one person. That is fine. Just don't forget about the other side.

Mark D Rego
Mark D Rego

Written by Mark D Rego

Dr. Rego’s new book “ Frontal Fatigue. The Impact of Modern Life and Technology on Mental Illness” is available. Go to markdregomd.com for more info.

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